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CC Academy of fitness

NASM Certified Personal Trainer

Bespoke Personal Training

1-2-1 Coaching in London & Worldwide Online

I'm here to help you become the fittest version of yourself to overcome anything life may throw at you.

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Meet Chris

the founder of CC academy of fitness

Tailored fitness programs and nutrition plans designed specifically for you, offering 1-2-1 personal training. Core exercises, bodyweight workouts, and martial arts-inspired fitness training at your home or online.

NASM certified personal trainer

Corrective Exercise Specialist

The secret to achieving your dream body is to have a diverse & enjoyable workout routine that changes every week, following the principles of your training plan while avoiding repetition.

- Chris Berardi

THE SERVICES

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Nutrition Advice

CORRECTIVE EXERCISE SPECIALISt

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Fitness Blog

How to Combat Alcohol Addiction with Fitness

By CC Academy

In my recent article for The Telegraph, I talked about my alcohol addiction, and how embarking on a journey to fitness and strength helped me rediscover my sense of identity: I came to understand that I possessed the resilience to confront life's challenges head-on. Through my experience with personal training, I have developed a passion for ...

Fitness Blog

10 Health Benefits of Martial Arts

By Chris

Have you ever considered enhancing your overall well-being through the practice of martial arts? Martial arts, an age-old discipline, offers a wide range of health advantages, extending well beyond mere physical prowess. These include enhanced flexibility, sharpened mental acuity, and so much more. In this post, I will talk about 10 health benefits of martial arts ...

testimonials

"Chris is a really excellent trainer. She’s very knowledgeable about the anatomy so knows exactly what exercises to do to target the pains I was getting in my back/shoulder/neck. I’ve felt so much better since she started training me."

Dan

"Angel sent from above to get me out of the deep dark hole I’ve disappeared down! Motivated me completely with training schedule and diet … such positivity … exercises provide in video form so I can do them at home and keeps intouch daily to motivate … amazing find."

Annie

"Chris is an absolutely fantastic PT. She goes the extra mile, and puts you at ease, particularly when you lack self confidence when it comes to exercise. She gives you comprehensive homework and checks in regularly."

Carly

"It’s been brilliant training with Chris - she’s been great at changing the workout every week to keep it interesting and challenging. Boxing has been a highlight and has made me want to start boxing classes. I needed a change with my workout routine and Chris has been an excellent PT!"

Elodie