Chris Berardi personal trainer The Telegraph interview Archives - CC ACADEMY OF FITNESS https://ccacademy.fitness/tag/chris-berardi-personal-trainer-the-telegraph-interview/ Personal Trainer and Corrective Exercise Specialist in London Mon, 02 Sep 2024 06:59:03 +0000 en hourly 1 https://ccacademy.fitness/wp-content/uploads/2024/06/cropped-Untitled-design-32x32.jpg Chris Berardi personal trainer The Telegraph interview Archives - CC ACADEMY OF FITNESS https://ccacademy.fitness/tag/chris-berardi-personal-trainer-the-telegraph-interview/ 32 32 How to Combat Alcohol Addiction with Fitness https://ccacademy.fitness/how-to-combat-alcohol-addiction-with-fitness/ https://ccacademy.fitness/how-to-combat-alcohol-addiction-with-fitness/#respond Mon, 02 Sep 2024 06:49:09 +0000 https://ccacademy.fitness/?p=2474 How to Combat Alcohol Addiction with Fitness: A Holistic Approach to Recovery

In my recent article for The Telegraph, I talked about my alcohol addiction, and how embarking on a journey to fitness and strength helped me rediscover my sense of identity:...

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In my recent article for The Telegraph, I talked about my alcohol addiction, and how embarking on a journey to fitness and strength helped me rediscover my sense of identity: I came to understand that I possessed the resilience to confront life’s challenges head-on. Through my experience with personal training, ...

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