Nutrition

I am here around-the-clock (virtually, textually, outside of our personal meetings) to work with you on a nutrition plan that fits around your schedule without inconvenience or interruption. Most-importantly, your culinary "likes" and favourite treats will be given the star treatment.

Personalised Nutrition Plans

Food is one of life’s greatest pleasures and should remain so! So your plan will be based largely around what you like.

Balanced Diet

I forgo frills, fad-diets and freakish lifestyle changes. No flipping your nutritional world upside down – meals will be balanced and fulfilling.

Healthy Eating TIps

A few subtle yet highly-beneficial tweaks to your eating habits that will turn your life around, and make a gradual but astonishing difference to your body, mind and soul.